<p>Citrus and ginger energy chews with sodium.</p>
<p>Beet sugar, corn starch, water, concentrated fruit juice (9%) (orange, lemon), coconut water powder, dried ginger, pink Himalayan salt.</p>
<p>May contain traces of nuts.&nbsp;Store in a cool, dry place.</p>
<p><strong>Veloforte&nbsp;Citro</strong><br />Citrus &amp; Ginger</p>
<table style="height: 234px;">
<tbody>
<tr style="height: 18px;">
<th style="height: 18px; width: 162px;">Typical Values:</th>
<th style="height: 18px; width: 70px;">Per 100g</th>
<th style="height: 18px; width: 103px;">Per 50g Pack</th>
</tr>
<tr style="height: 18px;">
<td style="height: 18px; width: 162px;">Energy kJ/Kcal</td>
<td style="height: 18px; width: 70px;">1426/336</td>
<td style="height: 18px; width: 103px;">713/168</td>
</tr>
<tr style="height: 18px;">
<td style="height: 18px; width: 162px;">Total Fat (g)</td>
<td style="height: 18px; width: 70px;">&lt;0.1</td>
<td style="height: 18px; width: 103px;">&lt;0.1</td>
</tr>
<tr style="height: 18px;">
<td style="height: 18px; width: 162px;">Of Which Saturates (g)</td>
<td style="height: 18px; width: 70px;">&lt;0.1</td>
<td style="height: 18px; width: 103px;">&lt;0.1</td>
</tr>
<tr style="height: 18px;">
<td style="height: 18px; width: 162px;">Carbohydrates (g)</td>
<td style="height: 18px; width: 70px;">83.4</td>
<td style="height: 18px; width: 103px;">41.7</td>
</tr>
<tr style="height: 18px;">
<td style="height: 18px; width: 162px;">Of Which Sugars (g)</td>
<td style="height: 18px; width: 70px;">72.3</td>
<td style="height: 18px; width: 103px;">36.2</td>
</tr>
<tr style="height: 18px;">
<td style="height: 18px; width: 162px;">Fibre (g)</td>
<td style="height: 18px; width: 70px;">0.2</td>
<td style="height: 18px; width: 103px;">0.1</td>
</tr>
<tr style="height: 18px;">
<td style="height: 18px; width: 162px;">Protein (g)</td>
<td style="height: 18px; width: 70px;">0.1</td>
<td style="height: 18px; width: 103px;">&lt;0.1</td>
</tr>
<tr style="height: 18px;">
<td style="height: 18px; width: 162px;">Salt (g)</td>
<td style="height: 18px; width: 70px;">0.5</td>
<td style="height: 18px; width: 103px;">0.3</td>
</tr>
<tr style="height: 18px;">
<th style="height: 18px; width: 162px;">Electrolytes:</th>
<th style="height: 18px; width: 70px;">Per 100g</th>
<th style="height: 18px; width: 103px;">Per Serving</th>
</tr>
<tr style="height: 18px;">
<td style="height: 18px; width: 162px;">Sodium (mg)</td>
<td style="height: 18px; width: 70px;">190</td>
<td style="height: 18px; width: 103px;">95</td>
</tr>
<tr style="height: 18px;">
<td style="height: 18px; width: 162px;">Potassium (mg)</td>
<td style="height: 18px; width: 70px;">100</td>
<td style="height: 18px; width: 103px;">50</td>
</tr>
</tbody>
</table>

<p><strong>Super effective, super easy to use...</strong></p>
<p>&nbsp;</p>
<p>Getting your fuelling right can make all the difference to your whole day so considering your nutrition<span>&nbsp;</span><strong>before, during &amp; after</strong><span>&nbsp;</span>your sports is essential if you want to avoid the peak &amp; slump of energy levels.</p>
<p>&nbsp;</p>
<p>For sessions lasting more than 90 minutes it's important to start re-fuelling from the start. Eat little &amp; often &amp; keep hydrated. For moderate intensity exercise you should aim to consume 45g-60g carbohydrates per hour - towards 45g for low intensity exercise &amp; increasing to 60g-90g for higher intensity sessions.&nbsp;</p>
<p>&nbsp;</p>
<p>Super light &amp; super powerful, each 50g Cubo pack contains 6 small &amp; mighty soft chews that deliver<span>&nbsp;</span><strong>42g</strong><span>&nbsp;</span>fast release energy - that's&nbsp;<strong>twice the carbohydrates</strong><span>&nbsp;</span>as a standard gel &amp; are as energy rich as a whole Veloforte bar but with a third less calories.</p>
<p>Suitable for all sports<br /><br /><strong>Recommended intake: 2 chews every 20 minutes</strong><br /><br />Always keep well hydrated. Consume alongside our<span>&nbsp;</span><a href="https://veloforte.com/collections/electrolyte-powder">real hydration range</a></p>