<h4>How & When To Use<br /><br /></h4>
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<td class="border-b-0.5 border-[hsl(var(--border-300)/0.3)] py-2 pr-4 align-top"><strong>Carbs per gel</strong></td>
<td class="border-b-0.5 border-[hsl(var(--border-300)/0.3)] py-2 pr-4 align-top">30g of real carbohydrates, built for your biggest efforts.</td>
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<td class="border-b-0.5 border-[hsl(var(--border-300)/0.3)] py-2 pr-4 align-top"><strong>Carbs per hour</strong></td>
<td class="border-b-0.5 border-[hsl(var(--border-300)/0.3)] py-2 pr-4 align-top">Aim for 60-90g carbs per hour - that's 2-3 gels</td>
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<td class="border-b-0.5 border-[hsl(var(--border-300)/0.3)] py-2 pr-4 align-top"><strong>When to take</strong></td>
<td class="border-b-0.5 border-[hsl(var(--border-300)/0.3)] py-2 pr-4 align-top">One gel every 20-30 mins to keep energy topped up and steady. No dips, no bonks.</td>
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<td class="border-b-0.5 border-[hsl(var(--border-300)/0.3)] py-2 pr-4 align-top"><strong>Best for</strong></td>
<td class="border-b-0.5 border-[hsl(var(--border-300)/0.3)] py-2 pr-4 align-top">Your hardest, longest days: threshold sessions, marathons, sportives, ultras, Triathlons, HYROX and back-to-back blocks.</td>
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<td class="border-b-0.5 border-[hsl(var(--border-300)/0.3)] py-2 pr-4 align-top"><strong>Suitable for</strong></td>
<td class="border-b-0.5 border-[hsl(var(--border-300)/0.3)] py-2 pr-4 align-top">All sports, before and during your session.</td>
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<td class="border-b-0.5 border-[hsl(var(--border-300)/0.3)] py-2 pr-4 align-top"><strong>Mix it up</strong></td>
<td class="border-b-0.5 border-[hsl(var(--border-300)/0.3)] py-2 pr-4 align-top">Veloforte gels are great taken straight from the sachet, but here’s an idea you probably haven’t tried yet… all our gels dissolve perfectly into water, just like a cordial - something no synthetic gels can do. So why not try adding up to 3 gels per bottle for a delicious natural carb/electrolyte drink.</td>
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<td class="border-b-0.5 border-[hsl(var(--border-300)/0.3)] py-2 pr-4 align-top"><strong>Train your gut</strong></td>
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<div>Taking on more than 90g of carbs per hour can be a big ask of your stomach, so build up gradually across your training. All our gels are made from real, natural carbohydrates, never synthetic or artificial anything - so they sit more comfortably in your gut, helping you take on more, more often, with more confidence in your performance.</div>
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<td><strong>Electrolytes per gel</strong></td>
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<div>150mg of sodium from pure pink Himalayan salt means you’re helping to replace essential minerals lost through sweat without having to rely on just your hydration plan alone.<span> </span></div>
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