<p>Coconut water powder*, a<span>pricot</span>&nbsp;fruit powder* (29%), pink Himalayan salt,<span>&nbsp;sage</span><span>&nbsp;</span>extract, plant based sweetener (stevia).</p>
<p>*contains naturally occurring sugars</p>
<p>&nbsp;</p>
<p>Our hydration powders are 100% plant-based, naturally vegan, gluten free and free from any artificial ingredients.</p>
<p><strong>Veloforte&nbsp;Solo</strong><br />Golden Apricot &amp; Sage</p>
<figure class="table">
<div class="table-wrapper" data-scroll-lock-scrollable="">
<table>
<tbody>
<tr>
<td><strong>Typical Values:</strong></td>
<td><strong>Per 100g</strong></td>
<td><strong>Per&nbsp;Serving</strong></td>
</tr>
<tr>
<td>Energy kJ/KCal</td>
<td>1217/287</td>
<td>85/20</td>
</tr>
<tr>
<td>Total Fat (g)</td>
<td>0.4<br />&nbsp;</td>
<td>&lt;0.1</td>
</tr>
<tr>
<td>Of Which Saturates (g)</td>
<td>&lt;0.1<br />&nbsp;</td>
<td>&lt;0.1<br />&nbsp;</td>
</tr>
<tr>
<td>Carbohydrates (g)</td>
<td>70</td>
<td>5.0<br />&nbsp;</td>
</tr>
<tr>
<td>Of Which Sugars (g)</td>
<td>65.3<br />&nbsp;</td>
<td>4.6<br />&nbsp;</td>
</tr>
<tr>
<td>Fibre (g)</td>
<td>3.2<br />&nbsp;</td>
<td>0.2<br />&nbsp;</td>
</tr>
<tr>
<td>Protein (g)</td>
<td>1.7<br />&nbsp;</td>
<td>0.1</td>
</tr>
<tr>
<td>Salt (g)</td>
<td>12.5</td>
<td>0.88<br />&nbsp;</td>
</tr>
<tr>
<td>&nbsp;</td>
<td>&nbsp;</td>
<td>&nbsp;</td>
</tr>
<tr>
<td><strong>Vitamins &amp; Minerals:</strong></td>
<td><strong>Per 100g</strong></td>
<td><strong>Per Serving (%NRV)</strong></td>
</tr>
<tr>
<td>Sodium (mg)<br />&nbsp;</td>
<td>1466<br />&nbsp;</td>
<td>350 (15%)<br />&nbsp;</td>
</tr>
<tr>
<td>Potassium (mg)</td>
<td>1005<br />&nbsp;</td>
<td>240&nbsp;(12%)<br />&nbsp;</td>
</tr>
<tr>
<td>Magnesium (mg)</td>
<td>129<br />&nbsp;</td>
<td>9 (2.3%)<br />&nbsp;</td>
</tr>
<tr>
<td>Calcium&nbsp;(mg)</td>
<td>271<br />&nbsp;</td>
<td>19 (2.5%)</td>
</tr>
<tr>
<td>Vitamin C (mg)</td>
<td>129<br />&nbsp;</td>
<td>9 (11%)</td>
</tr>
</tbody>
</table>
</div>
</figure>

<p><strong>Drink Before You're Thirsty&hellip;.</strong></p>
<p><span>Just a 5% drop in hydration can lead to a 30% drop in mental and physical performance (91).&nbsp;</span><br /><span>&nbsp;</span></p>
<p></p>
<p>Start with your reserves full &amp; drink little and often right from the start of your workout.&nbsp;</p>
<p>Aim to take&nbsp;<strong>2-3 good sized gulps</strong>&nbsp;from your bottle&nbsp;<strong>every 10-15 minutes</strong>. Just like eating on the go, you&rsquo;re not drinking for that moment but for the moment 10-20 miles down the road.<br />&nbsp;</p>
<p><strong>Recommended usage (before, during &amp; after exercise):</strong></p>
<p>Mix a single 25g sachet with 500ml of cold water &amp; shake well.&nbsp;<br />&nbsp;</p>
<p>500ml 1-2 hours<span>&nbsp;</span><i><strong>before</strong></i><strong>&nbsp;</strong>prolonged or intense exercise</p>
<p>150-200ml&nbsp;<i><strong>immediately before</strong></i><strong>&nbsp;</strong>you begin</p>
<p>500-750ml per hour<span>&nbsp;</span><i><strong>during</strong></i><strong>&nbsp;</strong>extended exercise</p>
<p>500ml within 20 minutes of<span>&nbsp;</span><i><strong>finishing<span>&nbsp;</span></strong></i>exercise&nbsp;<br />&nbsp;</p>
<p><span>Our hydration mixes contain&nbsp;<strong>real fruit micro- particles</strong>&nbsp;which may settle after time. Wake these micro flavour-bursts with a simple shake of your bottle before each sip to unlock the real-fruit within.</span><br />&nbsp;</p>
<p><i>We recommend soft nozzle bottles such as the Camelbak Podium style or Veloforte<span>&nbsp;</span></i><a href="https://veloforte.com/products/hydro-pro-water-bottle"><i>Hydro-Pro</i></a><i>&nbsp;bottles. Their wide&nbsp;aperture, low resistance nozzle is perfect for our Real Hydration range &amp; they really make a difference when you are hydrating at pace.</i>&nbsp;<br />&nbsp;</p>
<p><strong>Once mixed consume within 24 hours.&nbsp;</strong></p>

<p>A refreshingly pure infusion of real fruit &amp; botanicals&nbsp;with nature's finest electrolytes &amp; no added sugar.</p>
<p>&nbsp;</p>
<p>100% Natural Rehydration... this simple, pure Real Hydration&nbsp;&amp;<span>&nbsp;</span><a href="https://veloforte.cc/collections/electrolyte-powder">Electrolyte Powder</a>&nbsp;is&nbsp;clean and deliciously light tasting to&nbsp;keep you replenished and&nbsp;your palate fresh, all day long.&nbsp;</p>
<p>&nbsp;</p>
<p>Perfect for<span>&nbsp;</span><i><strong>short high-intensity</strong></i><span>&nbsp;</span>sessions &amp;<span>&nbsp;</span><i><strong>long low-intensity&nbsp;</strong></i>exercise. Drink&nbsp;<i><strong>before, during &amp; after</strong></i>&nbsp;to maximise your workout. Unlike fizzy-tabs or synthetic powders,&nbsp;Solo is made with&nbsp;<i><strong>freeze-dried real-fruit</strong>&nbsp;</i>you can actually see!&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Made with Nature's finest Electrolytes</strong></p>
<p>&nbsp;</p>
<ul>
<li>Coconut water:&nbsp;<i><strong>Nature&rsquo;s secret weapon</strong></i>&nbsp;against dehydration. Rich&nbsp;in natural&nbsp;<i><strong>electrolytes, potassium, magnesium &amp; Vitamin C</strong></i>&nbsp;&ndash; a simple drying process locks-in all the natural minerals &amp; vitamins ready to be released when you<span>&nbsp;</span><i><strong>add water</strong></i>.</li>
<li>Pink Himalayan Salt is the&nbsp;<i><strong>purest salt</strong></i>&nbsp;on the planet. A source of over&nbsp;<i><strong>84 vital macrominerals</strong></i>&nbsp;including&nbsp;potassium, calcium, magnesium, sodium, chloride, iron &amp; phosphorus.</li>
</ul>
<p><strong>100% natural, powerful &amp; delicious.</strong></p>
<p>&nbsp;</p>
<p>Made with&nbsp;<strong>real fruit</strong>, Solo&nbsp;provides&nbsp;superb natural hydration capable of supporting your working muscles&nbsp;and keeping your digestion happy.&nbsp;<a href="https://veloforte.com/pages/reference-library">^(38,39)</a></p>
<p>&nbsp;</p>
<p>Enhanced with a touch of Stevia...a natural sweetener ground from the leaves of the Stevia&nbsp;plant.... no extra calories and&nbsp;a delicious natural fruity taste.</p>
<p>&nbsp;</p>
<p>When mixed with 500ml of water, each sachet becomes a<span>&nbsp;</span><a href="https://veloforte.com/blogs/fuel-better/veloforte-attivo-vivo-solo-real-food-hydration-for-performance-sport"><i><strong>hypotonic</strong></i></a>&nbsp;sports&nbsp;drink&nbsp;providing 350mg of sodium, 240mg of potassium and&nbsp;as little as 5g of carbohydrate.</p>
<p>&nbsp;</p>
<ul>
<li><i><strong>Sodium &amp; Potassium</strong></i>&nbsp;-&nbsp;vital electrolytes, lost as you sweat, play an important role in maintaining blood pressure, fluid balance and nutrient transport&nbsp;to your cells &ndash; helping maintain<span>&nbsp;</span><i><strong>optimal hydration &amp; performance.&nbsp;</strong></i><a href="https://veloforte.com/pages/reference-library"><i>^(38,39)</i></a><br /><br />&nbsp;</li>
<li><i><strong>No&nbsp;added sugars -</strong></i>&nbsp;5g carbohydrates within each sachet are derived from<span>&nbsp;</span><i><strong>naturally occurring sugars</strong><span>&nbsp;</span></i>within the dried coconut water &amp; freeze dried fruits.</li>
</ul>
<p>Due to their hypotonicity they are<span>&nbsp;</span><i><strong>rapidly &amp; efficiently absorbed</strong></i><span>&nbsp;</span>into the bloodstream&nbsp;<a href="https://veloforte.com/pages/reference-library">⁽³⁹⁾</a>&nbsp;&nbsp;helping fluids &amp; electrolytes to be delivered exactly when you need it, straight to your working muscles, without digestive backloads/bloat.</p>
<p>&nbsp;</p>
<p><strong>Effective, natural rehydration!</strong></p>
<p>&nbsp;</p>
<p>To help avoid waste we&nbsp;use recyclable packing materials and ship orders with the minimum packaging. Therefore, multi-box orders&nbsp;may be&nbsp;consolidated into a single box so please let us know&nbsp;in the Order Notes window&nbsp;if you&rsquo;d like yours to remain as&nbsp;a multi-box order.</p>