<p>Cane sugar, Real fruit powders (Passionfruit [13%], Mango [12%]), Coconut water powder, Pink Himalayan salt.</p>
<p>Our hydration powders are 100% plant-based, naturally vegan, gluten free and free from any artificial ingredients.&nbsp;</p>
<p></p>
<h4>Passo Electrolyte Powder</h4>
<p>Mango &amp; Passionfruit&nbsp;</p>
<figure class="table">
<div class="table-wrapper" data-scroll-lock-scrollable="">
<table>
<tbody>
<tr>
<td><strong>Typical Values:</strong></td>
<td><strong>Per 100g</strong></td>
<td><strong>Per&nbsp;Serving</strong></td>
</tr>
<tr>
<td>Energy kJ/KCal</td>
<td>1444/340</td>
<td>397/94</td>
</tr>
<tr>
<td>Total Fat (g)</td>
<td>0.4<br />&nbsp;</td>
<td>0.1</td>
</tr>
<tr>
<td>Of Which Saturates (g)</td>
<td>0.1<br />&nbsp;</td>
<td>&lt;0.1<br />&nbsp;</td>
</tr>
<tr>
<td>Carbohydrates (g)</td>
<td>82.2<br />&nbsp;</td>
<td>22.6<br />&nbsp;</td>
</tr>
<tr>
<td>Of Which Sugars (g)</td>
<td>79.9<br />&nbsp;</td>
<td>21.9<br />&nbsp;</td>
</tr>
<tr>
<td>Fibre (g)</td>
<td>2.4<br />&nbsp;</td>
<td>0.7<br />&nbsp;</td>
</tr>
<tr>
<td>Protein (g)</td>
<td>0.7</td>
<td>0.19</td>
</tr>
<tr>
<td>Salt (g)</td>
<td>2.5</td>
<td>0.7<br />&nbsp;</td>
</tr>
<tr>
<td>&nbsp;</td>
<td>&nbsp;</td>
<td>&nbsp;</td>
</tr>
<tr>
<td><strong>Vitamins &amp; Minerals:</strong></td>
<td><strong>Per 100g</strong></td>
<td><strong>Per Serving (%NRV)</strong></td>
</tr>
<tr>
<td>Sodium (mg)<br />&nbsp;</td>
<td>1000<br />&nbsp;</td>
<td>275 (15%)<br />&nbsp;</td>
</tr>
<tr>
<td>Potassium (mg)</td>
<td>637<br />&nbsp;</td>
<td>175&nbsp;(12%)<br />&nbsp;</td>
</tr>
</tbody>
</table>
</div>
</figure>

<p><strong>Drink Before You're Thirsty&hellip;.</strong></p>
<p><span>Just a 5% drop in hydration can lead to a 30% drop in mental and physical performance (91).&nbsp;</span><br /><span>&nbsp;</span></p>
<p></p>
<p>Start with your reserves full &amp; drink little and often right from the start of your workout.&nbsp;</p>
<p>Aim to take&nbsp;<strong>2-3 good sized gulps</strong>&nbsp;from your bottle&nbsp;<strong>every 10-15 minutes</strong>. Just like eating on the go, you&rsquo;re not drinking for that moment but for the moment 10-20 miles down the road.<br />&nbsp;</p>
<p><strong>Recommended usage (before, during &amp; after exercise):</strong></p>
<p>Mix a single 25g sachet with 500ml of cold water &amp; shake well.&nbsp;<br />&nbsp;</p>
<p>500ml 1-2 hours<span>&nbsp;</span><i><strong>before</strong></i><strong>&nbsp;</strong>prolonged or intense exercise</p>
<p>150-200ml&nbsp;<i><strong>immediately before</strong></i><strong>&nbsp;</strong>you begin</p>
<p>500-750ml per hour<span>&nbsp;</span><i><strong>during</strong></i><strong>&nbsp;</strong>extended exercise</p>
<p>500ml within 20 minutes of<span>&nbsp;</span><i><strong>finishing<span>&nbsp;</span></strong></i>exercise&nbsp;<br />&nbsp;</p>
<p><span>Our hydration mixes contain&nbsp;<strong>real fruit micro- particles</strong>&nbsp;which may settle after time. Wake these micro flavour-bursts with a simple shake of your bottle before each sip to unlock the real-fruit within.</span><br />&nbsp;</p>
<p><i>We recommend soft nozzle bottles such as the Camelbak Podium style or Veloforte<span>&nbsp;</span></i><a href="https://veloforte.com/products/hydro-pro-water-bottle"><i>Hydro-Pro</i></a><i>&nbsp;bottles. Their wide&nbsp;aperture, low resistance nozzle is perfect for our Real Hydration range &amp; they really make a difference when you are hydrating at pace.</i>&nbsp;<br />&nbsp;</p>
<p><strong>Once mixed consume within 24 hours.&nbsp;</strong></p>

<p><span>Passo is packed with nature&rsquo;s finest ingredients and nothing else.&nbsp;</span></p>
<h4><span><strong>Natural performance energy</strong></span></h4>
<p><span>Each super-fruity serving of Passo delivers 22g of natural carbohydrates for fast and sustained energy&nbsp;</span><a href="https://veloforte.com/pages/reference-library"><span>^(13-15)</span></a><span>.&nbsp;</span></p>
<h4><span><strong>It&rsquo;s a hypotonic mix</strong></span></h4>
<p><span>This means it's rapidly &amp; efficiently absorbed into the bloodstream</span><span>&nbsp;</span><a href="https://veloforte.com/pages/reference-library">⁽³⁹⁾</a><span>&nbsp;</span><span>helping ensure energy is delivered exactly when you need it, straight to your working muscles, without digestive issues like backloads/bloat.</span></p>
<h4><span><strong>Mango</strong></span></h4>
<p><span>Juicy and delicious mango is famously high in polyphenol antioxidants&nbsp;</span><a href="https://veloforte.com/pages/reference-library"><span>^(87,88,90)</span></a><span>, specifically mangiferin which has gained a reputation as a &lsquo;super antioxidant&rsquo; because of its potency. Antioxidants are important because they protect your cells from &lsquo;free radicals&rsquo; &mdash; reactive compounds that can damage your cells.</span></p>
<h4><span><strong>Passionfruit</strong></span></h4>
<p><span>Sweet and aromatic, passionfruit is rich in antioxidants, vitamin C, and polyphenol plant compounds &mdash; boosting antioxidant&nbsp;</span><a href="https://veloforte.com/pages/reference-library"><span>⁽⁹⁰⁾</span></a><span>&nbsp;and anti-inflammatory effects that could benefit your health, aid your immune system and support healthy aging.</span></p>
<h4><span><strong>Digestive health</strong></span></h4>
<p><span>As well as its easy-to-digest, 100% natural recipe, Passo also supports your digestive health thanks to natural enzymes found in mango&nbsp;</span><a href="https://veloforte.com/pages/reference-library"><span>⁽⁸⁹⁾</span></a><span>. These digestive enzymes, called amylases, promote the breakdown of large food molecules so your body can absorb them easily.</span></p>
<h4><span><strong>Nature&rsquo;s finest electrolytes</strong></span></h4>
<p><span>Dried coconut water: Nature&rsquo;s secret weapon against dehydration. Rich in natural electrolytes, potassium, magnesium and vitamin C&nbsp;</span><a href="https://veloforte.com/pages/reference-library"><span>^(38/39)</span></a><span>. A gentle drying process locks in the natural minerals and vitamins ready to be released when you add water.</span></p>
<p>&nbsp;</p>
<p><span>Pink Himalayan Salt: The purest salt on the planet. A source of over 84 vital macrominerals including potassium, calcium, magnesium, sodium, chloride, iron and phosphorus.</span></p>
<p>&nbsp;</p>
<p><span>They play an important role in maintaining blood pressure, fluid balance and nutrient transport to your cells.</span></p>