<p>To make a perfectly blended, silky-smooth Molto just mix a single 36g sachet (or two flat scoops) with 300ml of cold water or your favourite milk drink and shake well. We recommend using a shaker bottle with a mixer ball for optimal mixing.</p>
<p>Once mixed, keep refrigerated and enjoy within 24 hours. Simple.</p>
<p>To actively fuel your recovery aim to drink Molto within 60 minutes of finishing exercise.</p>
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<p><strong>Your Molto, your way...</strong></p>
<p>💦 Prefer a longer drink? Simply add extra water for a longer, lighter, more thirst quenching shake.</p>
<p>💪 Enjoy a more intense flavour hit? Shake it up, pop it in the fridge to chill and allow the Madagascan vanilla & cinnamon to infuse.</p>
<p>🥛 Like it creamy? Try shaking Molto with your favourite cold milk (non dairy or dairy) for a super indulgent protein boost.</p>
<p>❄️ Love it ice cold? Blitz with ice to make a frappo-vanilla-shake!</p>
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<p><strong>Make a daily appointment with your health.</strong></p>
<p>Molto is a delicious, versatile and super convenient way to increase your daily protein intake, any time of day.</p>
<p>Enrich your breakfast smoothie, swap out your mid-meal snack or post-workout fix and even pimp-up your overnight oats & pancakes. (See recipes below).</p>
<p><strong>Overnight Oats: </strong></p>
<p>60g Oats, 240mls milk drink, 1 tbsp chia, 36g Molto, 1 tbsp maple syrup.</p>
<p>Mix together, pop in the fridge overnight (or at least 4 hours), stir well & top with your favourite extras. We love seeds, berries and nut butters.</p>
<p><strong>As a Smoothie:</strong></p>
<p>A handful of frozen or fresh berries, 300mls almond milk, 1 scoop molto…blitz until smooth.</p>
<p><strong>Molto Fluffy Protein Pancakes: </strong></p>
<p>Blend 75g oats, 1 banana, 3 eggs, 4 tbsp milk, 1 tbsp baking powder, 2 tbsp/36g sachet of Molto in a blender until smooth.</p>
<p>Heat a non-stick pan, spoon out the mix & pan fry each side until golden brown.. Top with your favourite nut/seed butters, greek yoghurt, berries, Doppio or Riba Energy Gel)<br /> </p>
<p>Active adults should aim to consume 1.2g to 1.6g of protein per kg of body weight each day (86). We suggest spreading out your dietary protein throughout the day for maximum benefits.</p>